Blog

Spinal Decompression vs Surgery

Spinal decompression and surgery both aim to relieve back pain and sciatica, but they differ in risk, recovery, and invasiveness. Non-surgical decompression gently reduces disc pressure and nerve irritation, while surgery may be needed for severe, progressive, or structural issues.

Best Way to Sleep With Lower Back Pain

Sleeping with lower back pain is easier when your spine stays neutral. Back or side sleeping with proper pillow support reduces strain, improves alignment, and helps muscles relax.

How to Fix Tech Neck

Tech neck causes neck pain, stiffness, headaches, and poor posture from long hours looking down at screens. Fixing it requires better ergonomics, posture correction, stretching, strengthening, and proper care. Early treatment prevents long-term spinal strain and chronic pain.

How Long Should You Go to a Chiropractor After an Accident?

How long you should see a chiropractor after a car accident depends on the severity of your injuries and how your body heals. Minor strains may need weeks, while whiplash, disc issues, and nerve pain require longer care.

Common and Hidden Injuries From Car Accident You Should Never Ignore

Car accident injuries often appear hours or days later, even after minor crashes. Hidden issues like whiplash, disc injuries, concussions, and nerve damage can worsen over time.

How Robotic MLS Laser Therapy For Pain Works

Robotic MLS Laser Therapy uses synchronized dual-wavelength lasers and robotic precision to reduce pain, decrease inflammation, and accelerate healing. This non-invasive, drug-free treatment delivers deep tissue relief for chronic pain, injuries, arthritis, and more.

Can Chiropractors Help Migraine Headaches?

Chiropractic care can help reduce migraine frequency and intensity by addressing spinal alignment, posture, muscle tension, and nerve irritation. Many people find relief through gentle, personalized care focused on improving neck mobility and nervous system function.

How Often Should You See a Chiropractor?

How often you should see a chiropractor depends on your condition, goals, and how your body responds to care. Some people need short-term visits for pain relief, while others benefit from ongoing care to support posture, mobility, and spinal health.

Can You Go to the Chiropractor While Pregnant?

Chiropractic care during pregnancy is safe and beneficial when provided by a trained prenatal chiropractor. Gentle, pregnancy-specific adjustments can help reduce back, hip, and pelvic pain, improve posture, and support comfort as your body changes.

Can a Chiropractor Help With Sciatica?

If you are experiencing a sharp, shooting pain that travels from your lower back through your hips and down each leg, you are likely dealing with sciatica. This condition occurs when the sciatic nerve the longest nerve in your body becomes compressed or irritated.