Migraines/Headaches Q & A

What Causes Migraines and Headaches?

Migraines are intense, often debilitating headaches that can include additional neurological symptoms such as light sensitivity, nausea, vomiting, visual disturbances (flashing lights, blind spots), and tingling in the arms or legs. These symptoms can persist for several hours to several days and often interfere with daily life.

Common causes and triggers of migraines and headaches include:

• Cervical spine misalignment

• Herniated or bulging discs

• Post-concussion syndrome

• Dehydration

• Anterior Head Syndrome, Poor posture and prolonged screen time

At Advanced Corrective Chiropractic, we specialize in identifying the root causes of chronic migraines and tension headaches using advanced diagnostic techniques and personalized treatment plans.

How to Prevent Migraines and Headaches Naturally

Preventing migraines before they start is possible with a proactive approach to wellness. Our top chiropractic tips for natural headache relief include:

• Regular chiropractic adjustments and spinal remodeling traction for cervical spine alignment

• Staying hydrated – aim for 64–100 oz. of water per day

• Maintaining a balanced diet rich in lean proteins, complex carbs, and healthy fats

• Improving posture – raise monitors to eye level, stretch every 30 minutes

• Prioritizing sleep hygiene – follow a consistent sleep schedule

• Avoiding harsh chemicals found in perfumes, lotions, and cleaning products

How Can Corrective Care Help with Migraine and Headache Relief?

Advanced Corrective Chiropractic provides targeted spinal adjustments and spinal rehab that restore proper alignment and reduce nerve interference, which is a major contributor to headaches and migraines. Our chiropractic migraine treatment focuses on:

• Spinal manipulations to reduce joint stress, tension, and inflammation

• Posture correction strategies to minimize tension headaches

• Lifestyle and dietary recommendations to support neurological health

• Relaxation and exercise techniques to reduce stress-related headache triggers

If you're struggling with chronic headaches or migraines, don't wait. Schedule a consultation with Dr. Chad today and discover how chiropractic care can offer lasting, drug-free relief.

Advanced Corrective Chiropractic – Your Local Advanced Certified Chiropractor in the Chiropractic BioPhysics Technique in Ashburn, Virginia.